1 Year in Afghanistan

 This will be the last post from Afghanistan, I fly out in an hour and should be packing.  It has been an amazing experience.  I am leaving a better person.  I have met so many life long friends and my experience instructing classes, competing with CrossFit and working at the US Embassy Kabul has made me a more confident person.  I am leaving Afghanistan wanting to unleash the beast, a year full of built up energy that I can't wait to use to explore life next.

 My last core class, it was awesome.

Gen Otey and I competing with our M9.