Better then candy...

I tested out homemade cookies on my ride today. Really good and all natural.
2 cups dates (no pits)
1 cup coconut flakes (no sugar added)
1 cup raw nuts (I used walnuts, cashews, pecans and almonds)

Half of a lime just juice
Put everything in a food processer until it clumps, form into bars or cookies, bake 350 for 7 min

We finally got a small group together to ride up Lemmon. It was nice to catch up and go at an easier pace then the crazy fast shoot out on Saturday.

Specialized girls Mel, Chloe and Judy. Awesome girls!

We rode our bikes down to 4th Ave on Halloween to check out all the wierdos.

We were going to give all our expired bars to the kids but we only had one group of trick or treaters, so we were forced to give them candy:)