Tropical MacaroonsIf you know me, you know I never measure:) But here is a rough estimate, 2 cups coconut, 2 egg whites, 1 cup pineapple, 1/4 cup nuts - macadamias, 2 tbls coconut milk, 1 tbls butter or coconut oil, and a couple tbls of cocoa powder unsweetened. The pineapple sweetens it, but if you need it sweeter at a couple tbls agave nectar or honey. Food process everthing, fold in frothy egg whites and Bake at 325 until they dry out slightly. You can also crumble them up and put them in milk...yummy. My days are getting brighter and sweeter.