75 mile bike ride around the west side of the island to the North Shore

This is Ka'ena Point, the furthest west northwest you can go on the island. Not very many people go out to this point because you can only get there by bike or hike.

End of the road, time to hike

Amazing views looking at the west part of the island to the south west

We had an awesome group do the 75 mile ride, with half on cross bikes, or commuter bikes, it was a blast.

I finally saw my doctor this week, and he said that I was ready for some physical therapy. Hehe...I didn't tell him that I road 275 miles this week, incase he told me I was not ready. I feel awesome. I by-passed feeling normal, to my crazy ways again. I signed up for a triathlon next weekend at Ko'olina lagoons, there are 4 lagoons, and you swim and run to the next one, it sounds like alot of fun.